The investment for Support Groups will be $30/session for In Person and $25/session for Virtual and offered on a sliding scale. Those who can contribute more, help to offset those who can not. Fees may qualify for reimbursement through some benefit plans under "Social Work".

 

Q&A

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Q - Why is there a fee for a support group? Aren't these usually free?

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A - Support groups take a lot of time and planning. Yes there are agencies that offer free support groups, but the people who are planning and running these support groups do get paid through their agency by government funding. Unfortunately, government funding can get pulled at anytime causing groups to be cancelled. Employee turn over also creates issues for successfully running support groups. Having privately hosted support groups that are not government funded means consistency! The main facilitator of the group is also a licensed mental health professional and has a duty to maintain standards of practice and ethics. 

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Q- Are groups open or closed?

A- At this time, groups will be closed and 6-8 weeks in length. There will be a Monthly Check-In Group that will be run once the program has completed and will be available on an on-going bases to ALL participants of the support groups and those who attend one-on-one counselling.

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Q- Will anymore groups be run?

A- Yes! As we expand, there will be different types of groups offered if interest is shown.

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Anxiety & Depression for Adults - 6 Weeks - Virtual - November 1st, 2023 at 6pm-7:30pm

Anxiety & Depression for Teens - 6 Weeks - TBA

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Session Breakdown:

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 1 – Introduction to the Biology of Anxiety & Depression

 2 – Befriending Your Nervous System

 3 – Mindfulness Based Self Compassion

 4 – Boundaries

 5 – Trauma

 6 – Grief

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- Check back soon for more updates!

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