Sarah ChouffotJun 24, 20234 minMy Traumatic Grief Story - Alexander Biven (May 11th, 1985-August 27th, 2002)When I was 14 years old, I experienced a traumatic death that has deeply impacted my life. Alex and I started off as friends but his...
Sarah ChouffotJun 24, 20231 minAll Grown Up - Childhood TraumaSo much of what happens to us in childhood - both good and bad, can be seen in our adult years. It can be hard to look back and recall...
Sarah ChouffotJun 24, 20231 minTrauma is a BitchRecovering from trauma can seem like a never ending battle of pain and suffering. Thankfully this will not always be the case. It does...
Sarah ChouffotJun 24, 20231 minBoundaries for DaysLet's talk about boundaries! Often when we set a boundary, it is not made in haste but rather as I need to disconnect from a situation...